Looking for a good primal seafood option? How about Shrimp Scampi James Style. This is something I came up with last summer while on vacation. It is very simple to make and you can pair it with a lot of different veggies, you could even use a gluten free pasta, just make sure you double … Continue reading Shrimp Scampi
Wow! I have to write about dinner tonight, so simple yet so great. It consisted of only 3 main ingredients plus spices. Organic Free-Range Chicken Zucchini Squash That is it! Ok so it is truly in the way you prepare it. Here is what else you will need and feel free to substitute with your … Continue reading Mid-Week Dinner
I hope that title is not too confusing. I will do my best to try and write something everyday of this challenge. My goal is to share with you what I ate on that day and provide some inspiration or maybe some ideas. I will try and provide pictures, but of course I have none … Continue reading Day 1 of 21 Day Challenge Part 2
Everyone is always asking for quick weeknight primal recipes; this one is adaptation from my wife of a fancier Primal Taco Salad that she has made in the past. In this particular one a few "shortcuts" are done to cut down the prep time. Best of all everything cooks in one dish, ok that is … Continue reading Quick Weeknight Taco Salad
Is it primal? In this case yes! I know you are saying to yourself you are crazy. Well maybe, but this pizza is primal and it tastes fantastic. Ok so if you are expecting a crips crust and traditional pizza you might be disappointed. However, if you have an open mind you might try something … Continue reading Pizza!
I have to give credit to my inspiration on this one my daughter Chelsea. She sent me a not so primal recipe the other day. I thought about how I could make it primal, really wasn't that hard. Here is what you need: 2 Frozen Bananas Chopped 1 Tablespoon of 100% Cocoa Powder (no added … Continue reading Primal Ice Cream
Tonight I fixed a recipe from Mark Sisson and Jennifer Meier's book Primal Blueprint Quick and Easy Meals. the ingredients are fairly simple, Butter, Ancho Chili powder, Cumin, Cinnamon, salt, Boneless Pork loin, carrots peeled. The original recipe is for 2 I was cooking for 4 so I had to double the mixture of spices and … Continue reading Spice-Rubbed Grilled Pork and Carrot Review