It has been a while since I last wrote on my blog. I have all sorts of excuses just like everyone else, work, travel, and just generally busy. It is time for a reboot! Normally 21 days is a good time frame for a reboot, but in this case I am going to go for … Continue reading Primal Reboot
Once again I will be traveling this coming week and the old question goes; how to remain primal while traveling? This week I will be in Tempe, Arizona, I don't know much about Tempe and what food offerings I will be able to find to help remain primal in my diet. One thing to remember … Continue reading Primal While Traveling
As promise more pictures, this was dinner tonight. Boneless grill pork, grilled asparagus, and a simple salad. Yes you do see some nice grass fed butter on both the pork and the asparagus, makes it yummy and very primal. This again is an easy meal to fix, we literally put the pork on the grill … Continue reading Day 3
I promised you pictures, there you go that was my Breakfast/Lunch I guess that means I had Brunch today. Let me explain; I worked from home today, so slept a little longer. When I got up, my coffee machine had my black coffee ready to go. I grabbed a cup drank about half of it … Continue reading Day 2
I hope that title is not too confusing. I will do my best to try and write something everyday of this challenge. My goal is to share with you what I ate on that day and provide some inspiration or maybe some ideas. I will try and provide pictures, but of course I have none … Continue reading Day 1 of 21 Day Challenge Part 2
I hope everyone enjoyed their weekend. I know I did, I actually enjoyed a few things that I normally don't indulge in on a regular basis. First pictured above is one of my favorite primal dinners, Ribeye with Sautéed veggies and a salad. We also went to a wine festival called the Texas Wine Revolution … Continue reading 21 Days Starts Monday
I have been reading this book called The Awakened Ape by Jevan Pradas. Most of the books I read about Hunter Gatherers or Primal/Paleo lifestyle lean heavily about diet. This book however is more about the mental state and attitudes of Hunter Gatherers. It is amazing the various tribes that have been studied and how happy they … Continue reading Positive Thoughts?