Day 21

Today is day 21 of what started as a 21 day total body transformation, but has turned into a Keto restart.  Of course since it is a keto restart this really signifies the start of what should be a minimum of another 3 weeks of attempting to stay in a keto state.  However, I am … Continue reading Day 21


So yes I promised to post some more and I have been absent for a while. I think for a while I have lost a little of my inspiration and needed some time to reboot myself and rededicate my life style to my primal beliefs. Some of you know but I didn't want to broadcast … Continue reading Update