Ok so no pics yet. Yesterday was a little rough, I got up at 4 am for an early flight, changed time zones to Arizona time which was 2 hours off. So lots of adjustments, didn’t exactly eat perfectly, but stayed as close as possible. They brought in lunch yesterday which included some salad, so I ate the middle out of 3 of the sandwiches which was veggies and meat, it was very good. Last night for dinner I broke down had chicken wings, not sure what oil was used but it was across the street from the hotel and I was dead tired. I went to bed at 7 pm Arizona Time.
Took a while to fall to sleep but I feel great in the morning. I was able to utilize the little gym at the hotel and get in a good workout. For my CrossFit friends it was a modified version of Open 17.1, did regular Bur-pees instead of Bur-pees over Box. I managed to get through the set of 40 Dumbbell Snatches and 12 Bur-pees after it in the 20 minute time cap. Breakfast wasn’t anything special I had Black Coffee and a Gluten-Free egg sandwich, it was OK in a pinch. Lunch was a different story, Chicken Tortilla Soup and Mediterranean Salad with Chicken. Despite the soups name the tortilla chips were optional and I optioned not to have them. Very good soup, very different than the version we have in Texas. The salad was the king, the depth of flavors is more than I can even write about today.
I still have dinner to go tonight, no telling where I will wind up but for sure not eating wings again. I will blog the tail tomorrow and hopefully remember to take pictures.