Wow! I have to write about dinner tonight, so simple yet so great. It consisted of only 3 main ingredients plus spices. Organic Free-Range Chicken Zucchini Squash That is it! Ok so it is truly in the way you prepare it. Here is what else you will need and feel free to substitute with your … Continue reading Mid-Week Dinner
I have learned something interesting. I started this month thinking I needed a reboot to get things going on my primal diet and lifestyle. Here is what I learned quickly; no need to reboot! I was already doing a pretty good job. My diet is on point, some others say live the 80/20 some are … Continue reading No need to Reboot
Today I am taking a break from my regular blog, to bring you a picture of my first Grand baby. I will return to my regular scheduled blog this weekend. Isn't she beautiful!
As promise more pictures, this was dinner tonight. Boneless grill pork, grilled asparagus, and a simple salad. Yes you do see some nice grass fed butter on both the pork and the asparagus, makes it yummy and very primal. This again is an easy meal to fix, we literally put the pork on the grill … Continue reading Day 3
I promised you pictures, there you go that was my Breakfast/Lunch I guess that means I had Brunch today. Let me explain; I worked from home today, so slept a little longer. When I got up, my coffee machine had my black coffee ready to go. I grabbed a cup drank about half of it … Continue reading Day 2
I hope that title is not too confusing. I will do my best to try and write something everyday of this challenge. My goal is to share with you what I ate on that day and provide some inspiration or maybe some ideas. I will try and provide pictures, but of course I have none … Continue reading Day 1 of 21 Day Challenge Part 2
I hope everyone enjoyed their weekend. I know I did, I actually enjoyed a few things that I normally don't indulge in on a regular basis. First pictured above is one of my favorite primal dinners, Ribeye with Sautéed veggies and a salad. We also went to a wine festival called the Texas Wine Revolution … Continue reading 21 Days Starts Monday