Many of you know that Lorie and I did a 21 day challenge to start the year, it was very successful. We have changed our lifestyle and diet forever. When we did this challenge we decided that at the start of each quarter we would renew our challenge. Although we have not hesitated on our diet, and overall we have stayed primal. The 21 days does represent a time when we double down our efforts, cut out any Alcohol consumption, yes we will miss that glass of wine, and make any necessary adjustments. This is also a time that we can support friends and family who might be ready to do the same thing. If you have been thinking about starting a 21 day transformation to a primal or paleo diet and lifestyle we are there to support you. We are starting on Monday April 3rd, so just message me if you are interested in joining in this transformation the best way to be successful is to have people help you hold yourself accountable. So good luck on this journey and let me know how I can help!