Day 2 and 3

Well the last two days have been a whirlwind of training, meetings, dinners, and more meetings.  So I fell a little behind.  Good news without complete details is my diet has remained very primal, with the exception of a few too many drinks one night.  However Wednesday through the rest of the conference will be black coffee and water.  I will say the meals have been at times disappointing, for instance lunch yesterday the only thing I could eat was the salad and some fruit absolutely no protein that wasn’t between bread. Snacks between session have also been a load of sugar loaded processed carbs, like chips, flavored popcorn, and “healthy” bars, well so they say till you read the label.  How can you advertise something as healthy with all of those ingredients.  Enough on that rant, my biggest obstacle is primal lifestyle this week, I did get an hour of reading last night, let me tell you The Case Against Sugar by Gary Taubes has been eye opening and I highly recommend it for anyone.  Otherwise I would say lifestyle is somewhat of a failure, I realized last night that I have not seen daylight in a few days, that will change this afternoon as I plan to walk the strip. There is on success this week, I have talked to more people this week about my primal lifestyle with several asking to learn more.  I have found it very enjoyable to talk to others about it and educate them.  It is so amazing to me how misinformed everyone is about what is good and what is bad for you.  Ok that is all the time I have right now, I will check in again later.

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